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Where would you like your B12 injection? 💉, The good news is you’ve got options. A B12 injection can be safely administered into the deltoid muscle (upper arm), the thigh, or the glute., For the ...

In November 2022, the FDA declared NMN could no longer be sold as a dietary supplement, because it had been investigated as a drug first (Metro International Biotech's pharmaceutical-grade candidate, MIB-626, now in Phase II).[15][17] That left NR — which holds self-affirmed GRAS status since 2016 and two favorable New Dietary Ingredient notifications — as the cleanly legal, well-documented oral precursor.[17] Then came the twist: after a multi-year fight led by the Natural Products Association, the FDA reversed course, and as of late 2025 reinstated NMN's status, permitting it once again as a supplement.[16] So the accurate 2026 picture — often reported out of date — is that both NR and NMN are lawfully available, with NR carrying the longer regulatory track record

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