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Pernicious Anemia: What It Is, Causes, Signs, Symptoms, and More | Osmosis

Who Tends to Do Fine with Pills Oral supplements are a reasonable fit when your digestion works and you are preventing a shortfall rather than correcting one: Vegetarians and vegans with no absorption issues, covering a dietary gap People are maintaining levels that are already in range

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Running a B12 deficit—which about six percent of Americans under the age of 60—and 20 percent of those over 60 do (1)—puts you at risk for muscle weakness, fatigue, depression, memory issues, erectile dysfunction, and a cluster of symptoms that can be so severe that they’re debilitating

000 mcg/mL of vitamin B