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Improved Sleep Quality Many clients report better sleep after beginning B12 therapy: Helps regulate circadian rhythms and sleep-wake cycles Supports production of melatonin, the sleep hormone Reduces daytime fatigue that can disrupt sleep patterns Helps balance neurotransmitters involved in sleep regulation Quality sleep further enhances energy levels, creating a positive cycle of improvement

B Vitamins

Select Your Start Date:14th December

Carcinogenesis 2009;30:238–48