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Notably, l-Carnitine exhibited a protective effect on PFOS-treated RTCs, even though the concentration of PFOS being examined in this experimental setting was fourfold higher than the typical exposure rate

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It works in both water-soluble and fat-soluble environments, helping it protect a wide range of tissues from oxidative damage.25 It also regenerates other key antioxidants like glutathione, vitamin C, and vitamin E, reinforcing your body’s broader antioxidant network.12 Some animal studies, clinical trials, and meta-analyses suggest that ALA supplementation may help reduce oxidative stress and improve inflammatory markers like C-reactive protein (CRP).26 27 However, findings are mixed and more noticeable in people with elevated baseline inflammation

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